While more
research is needed, studies indicate
those who drink in moderation have an easier time losing weight than people who
never consume alcohol. Mike Zamzow, the brewmaster and owner of Bull Falls
Brewery in Wausau, Wisconsin, believes the combination of beer and burpees will
help bring in business...and help area residents lose weight. His brewery will
soon host “Butts And Beers,” a new exercise class based on the idea that beer
helps with weight loss.
Beer After
Exercise
Participants
receive a beer after an exercise class of yoga and cardio moves.
"There
may be some who come to the class who figure out they're not cut out for this,
but when they get into the taproom, their classmates will encourage them to
stick with it," Zamzow said. "That wouldn't happen
with a regular class when you typically get done with your workout and then get
right into your car."
Positive Peer
Pressure
Positive
peer pressure has proved a helpful weight loss motivator
in the past.
"But
you don't even have to have a victory, to want to celebrate, you may be feeling
good because of the exercise and want to carry on that feeling into the
bar," said Leigh Leasure, an associate professor and director of
behavioral neuroscience lab at the University of Houston. She co-authored a study about beer as an “alternative sports drink.”
The Same
Pathways
Another
theory says alcohol and exercise work on the same pathways in the brain.
"There
are a lot of parallels in terms of how the brain responds to exercise and
alcohol," Leasure said. The brain releases dopamine and endorphins with
both. "It does make you wonder if people are feeling good when they
exercise and people feel good when they have a drink, maybe they continue to
seek out that experience."
Leasure
makes one key distinction, however.
"Again,
this is all in moderation," Leasure said. "The basic message is that
this is not something for people to be concerned about and it's good to know
especially if you want to make an educated decision about drinking and
exercise."
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About The Doctor:
Dr. James Kojian, M.D. is not only a Physician and a Surgeon but is also a certified Anti-Aging and Longevity Expert who offers amazing results using F.D.A approved treatments And Dr. James Kojian Jr, MD - Owner And Founder of drtohelp.com, Fremont, CA
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