Your home could be
contributing to your weight gain! If you recently began a Phentermine 37.5mg regimen,
review what experts have to say about the home and weight to determine if your
house is as “healthy” as it could be.
Large Coffee Pot
Too much caffeine causes
excess fat storage and insulin resistance according to a study published in
the Journal of Agricultural and Food Chemistry. An
overly-large coffee pot in your kitchen may subsequently be contributing to
weight gain.
Wrong-Size Flatware
If every plate and bowl
in your house comes in “family size,” you are probably consuming bigger portions
than you realize. Studies indicate larger flatware equals larger portions...and
more calories consumed. Re-evaluate what you have to see if you should
downsize.
Healthy Food Is Never In
Sight
Keeping your healthy
food out of sight will most likely make you forget about it--”out of sight, out
of mind” is a real thing, after all! Help healthy, filling options stay
visible--for example purchase large fruit bowls filled with colorful options
that satisfy cravings.
Pantries Full Of Snacks
“Whether it’s ice cream,
cookies, candy, chips or other items, just knowing that your trigger foods are
in the kitchen or office desk can derail any healthy eating program,” says Christine M. Palumbo,
MBA, RDN, FAND, a Chicago area registered dietitian and nutrition
communications consultant. “This is especially true between 3 p.m. and bedtime
when cravings tend the be the most difficult to ignore.”
Make a point of keeping
high-fat, high-sugar foods out of your home so you don’t feel the urge to
indulge.
Super-Comfortable Living
Room
Coming home and relaxing on the couch after a
long day’s work should not be at the expense of your waistline. Take inventory
of every super-comfy piece of furniture in your living room that may be
hindering you from doing lunges and squats or going for an after-dinner
walk.
For more on Phentermine 37.5mg, please contact DrToHelp.com today.
About The Doctor:
Dr. James Kojian, M.D. is not only a Physician and a Surgeon but is also a certified Anti-Aging and Longevity Expert who offers amazing results using F.D.A approved treatments And Dr. James Kojian Jr, MD - Owner And Founder of drtohelp.com, Fremont, CA
Reference Link: https://drtohelp.com/blogs/news/is-your-home-making-you-gain-weight-here-s-what-the-experts-say
For more on Phentermine 37.5mg, please contact DrToHelp.com today.
About The Doctor:
Dr. James Kojian, M.D. is not only a Physician and a Surgeon but is also a certified Anti-Aging and Longevity Expert who offers amazing results using F.D.A approved treatments And Dr. James Kojian Jr, MD - Owner And Founder of drtohelp.com, Fremont, CA
Reference Link: https://drtohelp.com/blogs/news/is-your-home-making-you-gain-weight-here-s-what-the-experts-say
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